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Hi, I'm Ben

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BACP accredited Psychotherapist & ISTDP Practitioner, In-person in Nottingham and Online 

I’m a psychotherapist based in Nottingham, offering specialist psychotherapy in person and online.

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I work with people who want to make meaningful and lasting changes in their lives.

 

My approach draws on Intensive Short-Term Dynamic Psychotherapy (ISTDP), a form of therapy that aims to help people move beyond understanding their difficulties towards making changes that last.

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The way I work is active and collaborative, with an emphasis on exploring and working through difficulties rather than simply talking about them.

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I believe people are capable of far more change than they often imagine, my role is to help create the conditions in which that change becomes possible.

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If you’d like to find out more about working with me, feel free to get in touch.

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Ben Jones | Psychotherapist (ISTDP)

In-person sessions available in Nottingham

Online therapy

 

© 2026 Ben Jones Psychotherapy. All rights reserved.
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