Hi, I'm Ben

BACP accredited Psychotherapist & ISTDP Practitioner, Nottingham | Online across the UK & Europe

I provide specialist psychotherapy for people who want to make meaningful and lasting psychological change.

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Whether you're experiencing anxiety, depression, relationship difficulties or other emotional concerns, therapy should do more than help you understand why you're struggling. It should help you resolve the underlying issues that keep those difficulties going.

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My approach is active, engaged and focused on helping you make changes in the way you experience yourself, your relationships and your life.

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I believe people are capable of far more change than they often imagine. My role is to help create the conditions in which that change becomes possible.

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If you'd like to find out more about working with me, feel free to get in touch.